our newest offering!
Bodywork
Ayurvedic facial
great for pregnant and non pregnant folk
We’re excited to be adding Ayurvedic facials at our practice!
Did you know that tension in your face and jaw can affect the rest of your body—especially your pelvic floor? Issues like jaw clenching (TMJ) and pelvic floor tightness often go hand in hand. Releasing tension in one area can help release tension throughout your body.
Our facialist, Heidi Kinney, specializes in Ayurveda and uses gentle, natural techniques that are soothing for your skin—without the risk of post-facial breakouts. These facials are also safe for pregnancy, offering comfort during this important time of change.
Heidi has been providing holistic skincare and health services in New York City for over 17 years. Her Ayurvedic facials are tailored to meet the unique needs of each individual, taking into account specific skin concerns.
What to Expect :
Each session begins with a thorough analysis of your unique skin and specific dosha, allowing her to customize a treatment plan that addresses your specific needs.
use of Ayurvedic herbs and natural ingredients to gently exfoliate, refresh, and prepare your skin for deeper nourishment.
A calming steam opens your pores and allows for better absorption of therapeutic ingredients.
light extractions
A soothing face, hand and arm massage promotes circulation, relieves tension.
Gua Sha & Lymphatic Drainage - as needed.
60-Minute Ayurvedic Facial
Single Session: $180
Prenatal + postpartum massage
great for pregnant + Non Pregnant folk
Prenatal massage therapy offers significant benefits during pregnancy, providing both physical and emotional relief. Massage therapy is also highly beneficial for postpartum recovery, aiding in relaxation and the restoration of balance after childbirth.
our massages are designed to be both therapeutic and deeply relaxing—whether you're expecting, recovering postpartum, or simply in need of a calming escape.
you can expect
Before each session, our therapist takes the time to understand your unique need
adjusts the treatment based on needs
parental massages are always performed in a side-lying position with ample pillows and support.
lymphatic drainage as needed
60 mINUTE PRENATAL MASSAGE